Biotin is a vital nutrient in the B-vitamin complex that helps in elevating growth and overall health by helping the body to convert protein, fat, and carbohydrates into glucose energy resulting in better metabolism functioning. It mainly helps you to maintain the appearance as well as the health of your hair and nails and prevents them from becoming fragile and dull. Biotin also helps the body to metabolize carbohydrates more effectively and helps in managing blood sugar levels.
Side effects of Biotin Tablets
Biotin Tablets don’t have any serious side-effects but taking this medication too much can cause some potential side-effects that include:
Cystic acne on the chin and jawline,
Digestive upset, etc.
These, are some common side-effects of consuming biotin in excess however side-effects caused by biotin go away when the treatment is over so don’t demand any special medical attention.
If you are a patient using Biotin then you should use Biotin tablet with precations mentioned-below.
Taking high doses of biotin can lead to Miscarriage.
Drink plenty of water to avoid the risk of cystic acne.